Published by admin on Thu, 06/20/2024 - 11:49am
June 18 is National Smoothie Day.
I’m not sure who invented the smoothie, but it is a delicious way to cool off and hydrate yourself during the warm
summer months. They can also be a great way to get some extra nutrients from fruit and vegetables.
INDONESIAN AVOCADO CHOCOLATE “MOODSHAKE”
SOURCE: “Eat Right, Feel Right”
1 small ripe avocado
1 cup almond or coconut milk
1/4 cup heavy organic cream or coconut cream
5 ice cubes
2-3 tablespoons organic cocoa (no sugar added)
5-10 drops of stevia (to taste)
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